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      Fitness Level (Baseline)  

  • Fitness Levels Header

What is the Baseline?

A baseline assessment at Killer B Fitness is a fantastic opportunity for you to learn your current fitness level and set the right goals for every workout.

To generate a fitness level, we use a specific "baseline" workout - your best 4 minute effort on each machine, with a bit of break in between stations. From your results, we can provide you with your overall fitness level from 1 to 10. This is an excellent way to measure your progress, so you can see that your hard work is paying off as you gain fitness, strength, and reach your goals.

Enter Baseline Workout

Baseline Training Levels 2018

Baseline Training Levels 2017

Killer B Fitness Center Santa Barbara

1107 State Street
Santa Barbara, CA 93101

Killer B Fitness Center Goleta

191 S. Turnpike Road
Goleta, CA 93111


(805) 448-2222
[email protected]

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One Price • Two Locations • Santa Barbara & Goleta
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