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King/Queen B 2025
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PowerCycle
King/Queen B 2025
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Baseline (5:00/9:00R)
Baseline (6:00/2:00R)
PowerCycle
King/Queen B 2025
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Strength Challenges
Week 1 (1-7)
Week 2 (8-14)
Week 3 (15-21)
Week 4 (22-28)
