Professional Evaluations

Text reading 'VO2 MAX' in bold black letters on a white background.
Two individuals wearing black shirts with a VO2 Master logo, one man with a cap and woman with a mask and protective eyewear, reviewing data on a tablet.

Unlock your true fitness potential with a private VO₂ max test using the VO₂ Master system—the gold standard for measuring how efficiently your body uses oxygen. In just one session, you’ll get precise, personalized data that reveals your aerobic capacity, training zones, and the exact intensities where you burn the most energy and make the biggest fitness gains. This isn’t guesswork—it's the blueprint for faster progress, smarter training, and better results. If you’re serious about improving your endurance, performance, or longevity, a VO₂ Master test gives you the clarity and confidence to train at your best.

Text image reading 'Resting Metabolic Rate' in bold black letters on a white background.
Tablet displaying a VO2 Max exercise test report with metrics and thresholds

Discover exactly how your body burns energy with a Resting Metabolic Rate test using the VO₂ Master. In this quick, comfortable session, we measure your true calorie needs—not estimates or online calculators—so you can fuel your body correctly, improve energy levels, and reach your goals faster. Whether you want to lose weight, optimize performance, or simply understand your metabolism better, this test gives you the personalized data you need to make smarter nutrition and training decisions. No more guessing—get the numbers that actually matter for your health.

Text reading 'Running Technique' in bold black letters on a white background.
A woman stretching on the side of an empty road at sunrise or sunset, wearing workout clothes and an armband with a phone.

Run faster, smoother, and with less effort. Our running technique coaching helps you improve efficiency, increase speed, and dramatically reduce your risk of injury through simple, personalized adjustments to your form. Whether you're a beginner or an experienced runner, you'll learn how to move the way your body was designed—so running feels lighter, easier, and more enjoyable. With expert guidance and practical drills, you’ll build better mechanics, gain confidence, and unlock your full running potential.

Text that reads "POSTURE CORRECTION" in large, bold black letters on a white background.
Illustration of a human figure showing the spine with detailed vertebrae, viewed from the side, with a second similar figure in the background.

Improve the way you move and feel with a personalized posture evaluation designed to identify imbalances, build stability, and reduce everyday aches and pains. Using expert assessment and targeted corrective exercises, we help you restore proper alignment so your body works the way it’s meant to—more efficiently, more comfortably, and with less strain. Whether you sit all day, stay active, or just want to feel better in your own body, improving your posture is one of the fastest ways to boost performance, increase mobility, and prevent future injuries.

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